Current Totals
4 g Fat
7 g Protein
30 g Carbs
7 g Fiber
MacroNutrients
Carbs
30 g
Protein
7 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
690 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment