Curry leaves kuzhambu Recipe

Recipe By Better Butter

This is my first recipe in better butter and feeling happy to share this healthy and tasty recipe which i learnt from my mom. Kuzhambu is a gravy which we mix with rice and eat. This curry leaves kuzhambu is packed with nutrients and it's a mandatory food in our family for new mothers. We also prepare this during winter and serve it with rice, topped with ghee and eat along with papad...mmmm heavenly!!!.

3.5
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Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Curry leaves kuzhambu
plan
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ingredients serve

Ingredients for Curry leaves kuzhambu Recipe

  • 1/4 cup Fresh curry leaves tightly packed
  • 1/4 tablespoon Split white urad dal
  • 1/4-1/2 Red chilly
  • 0.13 tablespoon pepper
  • As required tamarind size of a small gooseberry
  • 0.06 tablespoon Mustard seeds
  • 2.50-3.75 garlic cloves, peeled and finely chopped
  • 3/4 tablespoon Gingelly oil
  • 1/4 pinch turmeric powder
  • As required Salt
Nutrition
value
81
calories per serving
5 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    3mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    6mg
  • Phosphorus
    80mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter