Pavakkai kuzhambu Recipe
Recipe By Better Butter
This is a no onion no garlic recipe. The combined taste of sweet, bitter, sour, spicy gives a new experience to the taste buds.
4.3
14 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pavakkai kuzhambu Recipe
- 50 gram Bittergourd
- As required A lemon size tamarind
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon Sesame Seeds
- 1/2 teaspoon Sesame oil
- 0.33 teaspoon Melted ghee
- piece A small jaggery
- 0.17 teaspoon mustard seeds
- 0.17 teaspoon Urad dhal
- 0.33 sprig curry leaves
- As required masala powder Ingredients
- 1/2 teaspoon coriander seeds
- 1/2 teaspoon Bengal gram
- 1/2 teaspoon Urad dhal/Black gram
- 0.33 teaspoon Fenugreek
- 4 Red Whole Chillies
Nutrition
value
value
53
calories per serving
2 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium95mg
- Iron2mg
- Vitamin A299mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus79mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter