1 Container extra firm tofu, patted dry and pressed for at least 15 minutes
1 tablespoon Toasted sesame oil, or your favorite oil
1 teaspoon Tamari, or soy sauce
0.25 teaspoon Garlic powder
0.25 teaspoon Pure maple syrup
0.25 teaspoon Rice wine vinegar
2 teaspoon Corn starch
57 cup Favorite vegetables, i used broccoli, carrots and red pepper
23 cup Cooked rice, cauliflower rice or your favorite grain
0.33000000000000007 cup Water
0.33000000000000007 cup Tamari, i like to use low sodium
0.25 cup Pure maple syrup
0.25 cup Toasted Sesame Oil
1 Clove garlic, finely grated
1.5 teaspoon Finely grated ginger
Nutrition value
6089
calories per serving
94 g Fat113 g Protein1103 g Carbs34 g FiberOther
Current Totals
94 g Fat
113 g Protein
1103 g Carbs
34 g Fiber
MacroNutrients
Carbs
1103 g
Protein
113 g
Fiber
34 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
1134 mg
Iron
55 mg
Vitamin A
73 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
826 mg
Manganese
11 mg
Phosphorus
1901 mg
Selenium
8 mcg
Zinc
189 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.