1 Container extra firm tofu, patted dry and pressed for at least 15 minutes
1 tablespoon Toasted sesame oil, or your favorite oil
1 teaspoon Tamari, or soy sauce
0.25 teaspoon Garlic powder
0.25 teaspoon Pure maple syrup
0.25 teaspoon Rice wine vinegar
2 teaspoon Corn starch
57 cup Favorite vegetables, i used broccoli, carrots and red pepper
23 cup Cooked rice, cauliflower rice or your favorite grain
0.33000000000000007 cup Water
0.33000000000000007 cup Tamari, i like to use low sodium
0.25 cup Pure maple syrup
0.25 cup Toasted Sesame Oil
1 Clove garlic, finely grated
1.5 teaspoon Finely grated ginger
Nutrition value
6089
calories per serving
94 g Fat113 g Protein1103 g Carbs34 g FiberOther
Current Totals
94 g Fat
113 g Protein
1103 g Carbs
34 g Fiber
MacroNutrients
Carbs
1103 g
Protein
113 g
Fiber
34 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
1134 mg
Iron
55 mg
Vitamin A
73 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
826 mg
Manganese
11 mg
Phosphorus
1901 mg
Selenium
8 mcg
Zinc
189 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment