Teriyaki Tofu Kebabs Recipe
Recipe By Taste
Catering for vegetarians at the barbecue just got easier with these simple kebabs.
4.4
21 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Tofu Kebabs Recipe
- 1/2 Large zucchini, halved lengthways, thickly sliced crossways
- 1/2 piece 1 small red capsicum, halved, deseeded, cut into cm
- 3 cup Small mushrooms
- 75 gram Firm tofu, drained, halved horizontally, cut into pieces
- 37.50 milliliter Bought teriyaki marinade
- As required Steamed white rice, to serve
- As required Lime wedges, to serve
Nutrition
value
value
1096
calories per serving
13 g Fat86 g Protein149 g Carbs176 g FiberOther
Current Totals
- Fat13g
- Protein86g
- Carbs149g
- Fiber176g
MacroNutrients
- Carbs149g
- Protein86g
- Fiber176g
Fats
- Fat13g
Vitamins & Minerals
- Calcium< 1mg
- Iron42mg
- Vitamin A0mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B64mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper16mcg
- Magnesium612mg
- Manganese5mg
- Phosphorus3159mg
- Selenium< 1mcg
- Zinc39mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste