200 gram Spicy thai style tofu, cut into 1cm cubes
3 Spring onions, sliced
125 gram Baby corn spears, halved lengthways
100 gram Mushrooms, Sliced
2 tablespoon Soy sauce
60 gram Baby kale
Nutrition value
861
calories per serving
13 g Fat25 g Protein158 g Carbs34 g FiberOther
Current Totals
13 g Fat
25 g Protein
158 g Carbs
34 g Fiber
MacroNutrients
Carbs
158 g
Protein
25 g
Fiber
34 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
341 mg
Iron
11 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
225 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
168 mg
Manganese
2 mg
Phosphorus
691 mg
Selenium
22 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
