Quick Tofu Stir Fry Recipe

Name: Quick Tofu Stir Fry Recipe
Total time: 25 min
Yield: 2
Cuisine: Chinese

Recipe By All Recipes

Ramen noodles, tofu, green pepper, and onion make up this sweet and sour quick stir fry that's perfect as a vegetarian weeknight meal.

4.4

10 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Quick Tofu Stir Fry Recipe

1/2 Package Ramen Noodles
1.50 tablespoon Olive oil
1/2 Slice firm tofu, cubed
1/4 Green Bell Pepper, Chopped
0.13 Small Onion, Chopped
0.17 cup Plum sauce

Nutrition
value

206

calories per serving

21 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes