Lime-Curry Tofu Stir-Fry Recipe

Name: Lime-curry Tofu Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

This is a quick and tasty sweet and sour dish. Tofu is stir-fried with zucchini and red bell pepper, then simmered in a coconut curry sauce, and finished off with chopped fresh basil.

4.8

10 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Lime-Curry Tofu Stir-Fry Recipe

1/2 tablespoon Peanut oil
1/4 Package extra-firm tofu, cut into bite-sized cubes
1/4 tablespoon Minced fresh ginger root
1/2 tablespoon Red Curry Paste
1/4 pound Zucchini, diced
1/4 Red bell pepper, diced
3/4 tablespoon Lime juice
3/4 tablespoon Soy sauce
1/2 tablespoon Maple syrup
1/4 can Coconut milk

Nutrition
value

128

calories per serving

8 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
257mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes