Steamed fish Recipe

Recipe By Better Butter

A weight loss, healthy and delicious dish for non vegetarians, with a simple chick peas salad and cabbage thoran. This itself is a full meal.

4.3
27 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

2
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Ingredients For Steamed fish Recipe

Nutrition
value
165
calories per serving
3 g Fat11 g Protein22 g Carbs18 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 22 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    11 g
  • Fiber
    18 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    7 mg
  • Vitamin A
    3229 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    171 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    153 mg
  • Manganese
    2 mg
  • Phosphorus
    170 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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