Cantonese Style Steamed Fish Recipe

Recipe By Better Butter

Light and refreshing take on fish. It is kids friendly, while the grown ups can eat as such and for kids, just the protein can be given.

3.8
17 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cantonese Style Steamed Fish
plan
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ingredients serve

Ingredients for Cantonese Style Steamed Fish Recipe

  • 100 gram Fish fillet
  • 1/2 teaspoon Spring onion stalk plus 1 chopped separately
  • 1/2 inch Ginger
  • 1/2 teaspoon soy sauce / Low sodium
  • 1/2-1 pinch Sugar
  • As required Salt
  • 1/2 teaspoon Coriander stalk plus chopped 1/2
  • 1/2 teaspoon Oil
  • 1/2 teaspoon Water
Nutrition
value
27
calories per serving
2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter