Steamed Whole Fish With Pasta Recipe
Recipe By i am a food blog
The other day mike and i went out for a lunch date. Its not something we do very often, but it just so happened that we were both able to get away for the day.
4.6
22 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Whole Fish With Pasta Recipe
- 1/2 Fresh, whole, cleaned tilapia
- 1/2 Small knob of ginger, thinly julienned, plus extra to garnish
- 1.50 Stalks green onion, thinly julienned, plus extra to garnish
- 1/2 Small handful roughly chopped cilantro, plus extra to garnish
- 1/2 tablespoon Neutral Oil
- 1 tablespoon Sweet soy sauce
- 1/2 tablespoon Toasted Sesame Oil
- 2 ounce Spaghetti
- 1 Cloves Garlic, Sliced
Nutrition
value
value
345
calories per serving
21 g Fat17 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat21g
- Protein17g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein17g
- Fiber13g
Fats
- Fat21g
Vitamins & Minerals
- Calcium141mg
- Iron9mg
- Vitamin A1572mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B674mg
- Vitamin B9481mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E4mg
- Copper141mcg
- Magnesium176mg
- Manganese< 1mg
- Phosphorus201mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By i am a food blog