Steamed Lunch Box Fish Recipe

Recipe By Better Butter

This recipe is equally famous in bangladesh and india. This is a traditional dish of bangladesh.

3.9
21 Rating -
Rate
1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
Steamed Lunch Box Fish
plan
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ingredients serve

Ingredients for Steamed Lunch Box Fish Recipe

  • 2 piece Hilsa ring pieces
  • 1/4 tablespoon Yellow mustard seeds
  • 1/2 tablespoon Black mustard seeds
  • 1/4 tablespoon Poppy seeds
  • 2-2.50 Green Chilis
  • 1/2 tablespoon Hung curd/yogurt
  • 1 tablespoon mustard oil
  • As required salt according
  • 0.13 teaspoon turmeric powder
Nutrition
value
38
calories per serving
1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    2mg
  • Vitamin A
    631mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter