Current Totals
Fat
11g
Protein
6g
Carbs
9g
Fiber
13g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
105mg
Iron
8mg
Vitamin A
2283mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
168mg
Manganese
1mg
Phosphorus
84mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment