Teochew Steamed Fish

Teochew Steamed Fish Recipe

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About Teochew Steamed Fish Recipe:

An easy steamed fish prepared from toppings of preserved vegetables and garlic oil. Teochew steamed fish is easy to make at home and the ingredients are relatively easy to get. Teochew food is quite popular in Malaysia because there are many of them in the Chinese community. The dish is sour (from the sour plum, tomato, and preserved mustard), savory, absolutely delightful and appetizing to the taste buds.

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  • 19 Ingredients
Ingredients
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Ingredients for Teochew Steamed Fish Recipe

  • 90 gram pork belly
  • 2 teaspoon oyster sauce
  • 2 teaspoon light soy sauce
  • 1/2 turmerictofu
  • 5 cm ginger
  • 40 gram preserved vegetables
  • 3 Nos salted chinese plums
  • 2 Nos shiitake mushrooms
  • 1 Nos scallions
  • 100 milliliter mushroom water
  • 1 tablespoon shaoxing wine
  • 1 tablespoon sesame oil
  • 1 tablespoon light soy sauce
  • 2 tablespoon salted chinese plum juice
  • 5 Nos cherry tomatoes
  • 1 Nos fish
  • 2 Nos garlic cloves
  • 2 tablespoon Oil
  • 1 Nos fresh chilli peppers
Nutrition
  • 46g Fat(11.46%)
  • 43g Protein(10.85%)
  • 252g Carbs(62.77%)
  • 58g Fiber(14.39%)
  • Other(0.53%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Teochew Steamed Fish Recipe

step 1

STEP 01

Soak mushroom until they turn soft. Slice the mushrooms. Marinate pork belly with soy sauce and oyster sauce for 15 minutes. Pan fry the pork belly at low flame until brown.

step 2

STEP 01

Take a bowl/plate and add fried pork belly, tofu, ginger slices and lower part of scallions, some preserved vegetables, salted chinese plums and shiitake mushroom.

step 3

STEP 01

Using the same pan add soaked water of mushroom, shaoxing wine, sesame oil, soy sauce and keep it aside. Score the fish from both sides.

step 4

STEP 01

Now lightly rub the skin of the fish from both the sides and add juice of salted preserved plums.

step 5

STEP 01

Gently place fish on top of the ingredients and top the fish with the remaining vegetables, salted chinese plums, slices of mushroom, cherry and tomatoes on the fish.

step 6

STEP 01

Pour the gravy on the fish. Steam the fish for 12 mins into a pan. Add some oil in a pan and fry garlic into it until golden brown. Pour garlic oil onto fish before serving.

RECIPE VIDEOS FROM THE INTERNET

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