Spinach Mushroom Salad Recipe

Recipe By Taste Of Home

It takes only minutes to put together this salad's tangy dressing. Lynn Larkin's vinaigrette of basil, oregano and sage complements the crisp spinach and fresh mushrooms she serves at her Sterling Heights, Michigan home.

3.9
19 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

6
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Ingredients For Spinach Mushroom Salad Recipe

Nutrition
value
421
calories per serving
16 g Fat25 g Protein41 g Carbs48 g FiberOther

Current Totals

  • 16 g Fat
  • 25 g Protein
  • 41 g Carbs
  • 48 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    25 g
  • Fiber
    48 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    16 mg
  • Vitamin A
    4579 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    263 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    4 mg
  • Copper
    4 mcg
  • Magnesium
    306 mg
  • Manganese
    3 mg
  • Phosphorus
    845 mg
  • Selenium
    4 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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