Spinach chat Recipe

Winter is all about Spinach so i made sponach chat ,kids favourite.
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Vegdiet
26minstotal

ingredients serves

Ingredients For Spinach chat Recipe

Directions : Spinach chat Recipe

Nutrition
value
342
calories per serving
6 g Fat20 g Protein51 g Carbs16 g FiberOther

Current Totals

  • 6 g Fat
  • 20 g Protein
  • 51 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    20 g
  • Fiber
    16 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    7 mg
  • Vitamin A
    1260 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    389 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    2 mg
  • Phosphorus
    288 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Winter Veggies with Slurrp contest to Vegetarian Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Prativa Mohanty

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