Spinach-Kale Pakoda Chaat Recipe
Recipe By Better Butter
This is my all time favourite chaat you must try it and it would be your favorite too but wait, you need recipe for that, right? i tried to make this chaat more healthy by adding some healthy ingredients in the chutney too so hope you all will enjoy my healthy version of spinach-kale pakoda chaat the recipe for all the 3 chutneys and sweet yogurt is on http://goodfoodgoodmoodbyrupalblogspotcom/2015/05/spinach-kale-pakoda-chaathtml.
3.6
11 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach-Kale Pakoda Chaat Recipe
- 1/4 cup (dhaniya) green cilantro chutney
- 0.13 cup Garlic and red chili chutney
- 1/4 cup Tamarind and dates chutney
- 1/4 cup Sweet yogurt
- As required For the pakodas:
- 5-7.50 Mix of baby spinach and kale leaves
- 1/4 And 1/2 cup besan flour
- 1/4 teaspoon Garlic paste
- 1/4 teaspoon Chaat masala
- 1/4 teaspoon Chaat masala
- As required Water as needed
- As required Salt To Taste
- As required Oil to fry
- As required For garnishing:
- 1/4 Bowl of mixed chopped onions, bell peppers, boiled potato and cilantro
- 1/4 cup Sev
- As required Chaat masala to sprinkle
Nutrition
value
value
252
calories per serving
3 g Fat8 g Protein46 g Carbs12 g FiberOther
Current Totals
- Fat3g
- Protein8g
- Carbs46g
- Fiber12g
MacroNutrients
- Carbs46g
- Protein8g
- Fiber12g
Fats
- Fat3g
Vitamins & Minerals
- Calcium206mg
- Iron5mg
- Vitamin A2853mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C58mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium131mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter