Chana salad Recipe
Recipe By Prativa Mohanty
Very healthy and tasty salad .
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Vegdiet
27minstotal
27m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chana salad Recipe
- 1 Cup Chana dal
- Handful Tomato
- Handful Onion
- Handful Cucumber
- As Required Lemon juice
- As Required Salt
Directions: Chana Salad Recipe
- STEP 1.Take boil chana in a bowl add all the above ingredients.
- STEP 2.Then add lemon juice and salt as per required and your healthy salad was ready.
Nutrition
value
value
658
calories per serving
11 g Fat43 g Protein93 g Carbs30 g FiberOther
Current Totals
- Fat11g
- Protein43g
- Carbs93g
- Fiber30g
MacroNutrients
- Carbs93g
- Protein43g
- Fiber30g
Fats
- Fat11g
Vitamins & Minerals
- Calcium93mg
- Iron12mg
- Vitamin A330mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9364mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium236mg
- Manganese3mg
- Phosphorus650mg
- Selenium102mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Prativa Mohanty