STEP 1.👉take a bowl add sooji ,salt ,soda and mix it by adding curd then add little water to make batter and keep it for 30 min .
STEP 2.👉then cut all the vegetables and keep it.
STEP 3.👉Then put a pan in gas add little oil and spread it take little batter and put it after that pour the mix vegis in upper part of batter and cover it and cook it for 10 min at low flame.
Nutrition value
206
calories per serving
1 g Fat7 g Protein39 g Carbs10 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
39g
Fiber
10g
MacroNutrients
Carbs
39g
Protein
7g
Fiber
10g
Fats
Fat
1g
Vitamins & Minerals
Calcium
58mg
Iron
4mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
93mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment