Spaghetti Squash Lasagna Recipe

Name: Spaghetti Squash Lasagna Recipe
Total time: 75 min
Yield: 8
Cuisine: Italian

Recipe By Eazy Peazy Mealz

Spaghetti squash lasagna: a baked spaghetti squash stuffed with lasagna filling and topped with cheese. This recipe is so easy, and seriously tasty.

4.6

11 Rating - Rate

Non Vegdiet

1hr 15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Spaghetti Squash Lasagna Recipe

2 Large Spaghetti Squash
0.5 pound Mild sausage
0.5 pound Spicy Sausage
0.75 cup Ricotta
1 cup Cottage cheese
3 cup Marinara
0.33000000000000007 cup Sour cream
1 teaspoon Garlic powder
1 teaspoon Onion powder
2 cup Shredded Monterey Jack Cheese
Parsley

Nutrition
value

160

calories per serving

11 g Fat9 g Protein8 g Carbs3 g FiberOther

Current Totals

11 g Fat
9 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
9 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
169 mg
Iron
0 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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