Spaghetti Squash Lasagna Recipe
Recipe By Joy Filled Eats
A delicious sheet pan low carb spaghetti squash lasagna that i know will be a hit with my kids and yours.
4.4
22 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Squash Lasagna Recipe
- 1/4-0.38 pound 1 spaghetti squash
- 0.13 pound Ground turkey
- 0.19 cup Marinara sauce no sugar added
- 0.13 teaspoon Garlic salt divided
- 1.88 ounce Ricotta
- 3/4 ounce Fresh mozzarella
- 0.38 cup Baby spinach optional
Nutrition
value
value
319
calories per serving
13 g Fat14 g Protein35 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein14g
- Carbs35g
- Fiber3g
MacroNutrients
- Carbs35g
- Protein14g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A1474mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Joy Filled Eats