Spaghetti Squash Lasagna Recipe

Name: Spaghetti Squash Lasagna Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

Recipe By Cookr

A spaghetti squash lasagna recipe recipe.

4.9

17 Rating -

Rate

Non Vegdiet

50minstotal

5minsPrep

45minsCook

50m.total

5m.Prep

45m.Cook

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Ingredients for Spaghetti Squash Lasagna Recipe

0.17 Medium spaghetti squash, cooked using your favorite method
0.33 pound Ground turkey
0.17 pound Ground turkey sausage
0.33 Cloves garlic, minced
0.33 teaspoon Dried basil
0.33 teaspoon Dried oregano
0.17 can Diced tomatoes
0.33 can Tomato paste
0.33 cup Greek yogurt
0.17 Large egg
0.08 cup Parmesan cheese, shredded
0.17 cup Shredded part skim mozzarella cheese
0.08 cup Shredded part skim cheddar cheese

Nutrition
value

543

calories per serving

26 g Fat51 g Protein27 g Carbs1 g FiberOther

Current Totals

Fat
26g
Protein
51g
Carbs
27g
Fiber
1g

MacroNutrients

Carbs
27g
Protein
51g
Fiber
1g

Fats

Fat
26g

Vitamins & Minerals

Calcium
503mg
Iron
5mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
588mg
Selenium
58mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr