Spaghetti Squash Lasagna Recipe

Name: Spaghetti Squash Lasagna Recipe
Total time: 75 min
Yield: 8
Cuisine: Italian

Recipe By Eazy Peazy Mealz

Spaghetti squash lasagna: a baked spaghetti squash stuffed with lasagna filling and topped with cheese. This recipe is so easy, and seriously tasty.

4.6

11 Rating -

Rate

Non Vegdiet

1hr 15minstotal

10minsPrep

5minsCook

1hr 15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Spaghetti Squash Lasagna Recipe

1/4 Large Spaghetti Squash
0.06 pound Mild sausage
0.06 pound Spicy Sausage
0.09 cup Ricotta
0.13 cup Cottage cheese
0.38 cup Marinara
1/25 cup Sour cream
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
1/4 cup Shredded Monterey Jack Cheese
As required Parsley

Nutrition
value

160

calories per serving

11 g Fat9 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
9g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
169mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eazy Peazy Mealz