Lasagna Stuffed Spaghetti Squash Recipe
Recipe By Chatelaine
Pasta served in a vegetable? How novel Our lasagna-stuffed spaghetti squash is a perfect instagrammable meal. And did we mention it's delicious?
4.2
27 Rating -
Rate
Non Vegdiet
1hr total
5minsPrep
1hr total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lasagna Stuffed Spaghetti Squash Recipe
- 1/4 Large spaghetti squash
- 3/4 tablespoon Extra virgin olive oil , or butter melted, divided
- 0.13 teaspoon Salt
- pinch Pinch of pepper
- 1/2 Italian sausages , casings removed
- 0.13 Small onion , chopped
- 1/2 Garlic cloves , minced
- 199 milliliter 1/2 can whole tomatoes
- 0.13 cup Grated mozzarella
- 0.06 cup Grated parmesan
- 1/2 tablespoon Chopped parsley
Nutrition
value
value
177
calories per serving
12 g Fat6 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium129mg
- Iron2mg
- Vitamin A2120mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus115mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine