Shan Fried Tofu Recipe

Name: Shan Fried Tofu Recipe
Yield: 1
Cuisine: Burmese

Recipe By Slurrp

Shan Fried Tofu is famous in the Shan City but not widely famous all over. Its a very simple and unique dish which you should try.This burmese tofu recipe will show you how easy it is to make your own chickpea tofu. And how to cook it into a fresh and delicious meal with a flavourful garlic, ginger and chilli sauce.

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Ingredients For Shan Fried Tofu Recipe

As required Tofu
250 gram Chickpea Flour
As required Salt
1 teaspoon Turmeric powder
As required Water
As required Cooking Oil

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Directions : Shan Fried Tofu Recipe

STEP 1.In a blender, we will add 300ml of water and 150gm of chickpea flour

STEP 2.And blend them into a smooth paste.

STEP 3.Now in a saucepan, we will add 450ml of water and then add the chickpea mixture.

STEP 4.Add salt and turmeric powder (each 1tsp) and keep stirring until the mixture thickens.

STEP 5.Now pour it into cooling and fan and let it cool at room temperature.

STEP 6.Once they cool off they will become tight, so now cut them into your desired pieces.

STEP 7.In a frying pan add the right amount of oil to deep fry.

STEP 8.Now start adding the tofu and fry them evenly from all sides. Fry them till golden.

STEP 9.Serve it with chili sauce and enjoy it.

Nutrition
value

729

calories per serving

13 g Fat47 g Protein101 g Carbs64 g FiberOther

Current Totals

13 g Fat
47 g Protein
101 g Carbs
64 g Fiber

MacroNutrients

Carbs
101 g
Protein
47 g
Fiber
64 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
380 mg
Iron
19 mg
Vitamin A
432 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
583 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
411 mg
Manganese
7 mg
Phosphorus
679 mg
Selenium
103 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.