Shanghai tofu roll Recipe

Name: Shanghai Tofu Roll Recipe
Total time: 90 min
Yield: 5
Cuisine: Chinese

Recipe By Better Butter

Shanghai paneer role is made of tofu, masla and veggies . Crispy & mouth watering snack for all occasions.

26 Rating -

Rate

Vegdiet

1hr 30minstotal

1hr Prep

30minsCook

1hr 30m.total

1hr Prep

30m.Cook

plan

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Ingredients for Shanghai tofu roll Recipe

0.40 binding role sheets
1/5 cup tofu grated
1/5 cup boiled potato
1/5 teaspoon Salt
1/5 teaspoon chili powder
1/5 teaspoon daniya powder
1/5 teaspoon garam masala
0.60 teaspoon besin
As required oil as need
1/5 teaspoon chopped coriander
1/5 teaspoon ginger garlic paste

Nutrition
value

calories per serving

< 1 g Fat1 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
1647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter