Fried Green Beans With Tofu Recipe

Name: Fried Green Beans With Tofu Recipe
Total time: 15 min
Yield: 3
Cuisine: Asian

Recipe By Bawarchi

Fried Green Beans with Tofu is a delicious Asian recipe served as a Side-Dish.

3.6

30 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Fried Green Beans With Tofu Recipe

0.17 pound Green beans, cut into 1 inch long pieces
0.17 block Tofu, crumbled
0.08 teaspoon Mustard seeds
0.08 teaspoon turmeric powder
1-1.33 cloves garlic
0.17 teaspoon grated Ginger
0.33 tablespoon Oil
As required Salt

Nutrition
value

calories per serving

5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
2mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi