Shan Fried Tofu Recipe
Recipe By Slurrp
Shan Fried Tofu is famous in the Shan City but not widely famous all over. Its a very simple and unique dish which you should try.This burmese tofu recipe will show you how easy it is to make your own chickpea tofu. And how to cook it into a fresh and delicious meal with a flavourful garlic, ginger and chilli sauce.
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ingredients serve
serve1
Add to Shopping ListIngredients for Shan Fried Tofu Recipe
- As required Tofu
- 250 gram Chickpea Flour
- As required Salt
- 1 teaspoon Turmeric powder
- As required Water
- As required Cooking Oil
Directions: Shan Fried Tofu Recipe
- STEP 1.In a blender, we will add 300ml of water and 150gm of chickpea flour
- STEP 2.And blend them into a smooth paste.
- STEP 3.Now in a saucepan, we will add 450ml of water and then add the chickpea mixture.
- STEP 4.Add salt and turmeric powder (each 1tsp) and keep stirring until the mixture thickens.
- STEP 5.Now pour it into cooling and fan and let it cool at room temperature.
- STEP 6.Once they cool off they will become tight, so now cut them into your desired pieces.
- STEP 7.In a frying pan add the right amount of oil to deep fry.
- STEP 8.Now start adding the tofu and fry them evenly from all sides. Fry them till golden.
- STEP 9.Serve it with chili sauce and enjoy it.
Nutrition
value
value
729
calories per serving
13 g Fat47 g Protein101 g Carbs64 g FiberOther
Current Totals
- Fat13g
- Protein47g
- Carbs101g
- Fiber64g
MacroNutrients
- Carbs101g
- Protein47g
- Fiber64g
Fats
- Fat13g
Vitamins & Minerals
- Calcium380mg
- Iron19mg
- Vitamin A432mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9583mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E4mg
- Copper2mcg
- Magnesium411mg
- Manganese7mg
- Phosphorus679mg
- Selenium103mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp