Fried Tofu Soup With Shredded Vegetables Recipe

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30minstotal
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Fried Tofu Soup With Shredded Vegetables
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Ingredients for Fried Tofu Soup With Shredded Vegetables Recipe

  • 1/4 Medium Carrot
  • 25 gram Snow peas
  • 106.25 gram Can baby corn, drained
  • 0.38 liter Vegetable Stock
  • 1/2 Large red thai chillies, chopped finely
  • 1/2 Green onions, sliced finely
  • 1/4 tablespoon Rice vinegar
  • 1/2 tablespoon Light soy sauce
  • 37.50 gram Baby bok choy, shredded
Nutrition
value
170
calories per serving
2 g Fat7 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    4mg
  • Vitamin A
    1483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine