Ingredients For Sesame Chicken And Vegetable Stir Fry Recipe
1 tablespoon Soy sauce
2 teaspoon Classic asian rice wine vinegar
1 teaspoon Sesame oil
0.1200000000000001 teaspoon Red chilli pepper flakes
2 teaspoon Olive oil
500 gram Chicken breast, cut into 1cm thin strips
2 Medium carrots, peeled and cut into 2mm thin slices on an angle
1 tablespoon Ginger, finely chopped
2 Cloves Garlic, Finely Chopped
1.5 Red capsicum, cut into fine julienne
150 gram Snow Peas, Ends Trimmed
2 teaspoon Sesame Seeds
Nutrition value
318
calories per serving
15 g Fat32 g Protein13 g Carbs6 g FiberOther
Current Totals
15 g Fat
32 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
32 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
135 mg
Iron
3 mg
Vitamin A
1128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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