2 teaspoon Indian restaurant spice mix recipe link below
1 teaspoon Kashmiri chili powder
0.5 teaspoon Kosher salt remember you added salt to the keema already
2 teaspoon Tomato paste with enough water to dilute to the consistency of pasatta
15 ounce Curry base recipe link below
1 cup Peas Fresh Or Frozen
12 ounce Pre-cooked keema recipe link below
0.25 Juice of lemon
As required Salt or not
Nutrition value
203
calories per serving
14 g Fat7 g Protein12 g Carbs8 g FiberOther
Current Totals
14 g Fat
7 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
7 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
38 mg
Iron
3 mg
Vitamin A
392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment