Methi matar keema Recipe
Recipe By Better Butter
A traditional karnataka non veg dish. Served with puri, chapati or dosa. Monthly one sunday breakfast of this dish is compulsory at my home.
4.4
22 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Methi matar keema Recipe
- 125 gram Mutton Keema
- 1/4 cup Peas
- 1/2 teaspoon Oil
- 1/4 bunch methi leaves
- As required Salt
- As required To grind
- 1/2 medium onions
- 1/2 medium tomatoes
- 0.19 inch Cinnamon
- 2 Cloves
- 0.19 inch Ginger
- 3.75-5 garlic pods
- As required Handful of coriander leaves
- 1/4 teaspoon 1/2 red chilli powder
- 1/4 teaspoon 1/2 coriander powder
- 0.06 teaspoon Turmeric
Nutrition
value
value
509
calories per serving
31 g Fat30 g Protein24 g Carbs15 g FiberOther
Current Totals
- Fat31g
- Protein30g
- Carbs24g
- Fiber15g
MacroNutrients
- Carbs24g
- Protein30g
- Fiber15g
Fats
- Fat31g
Vitamins & Minerals
- Calcium328mg
- Iron8mg
- Vitamin A6564mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B123mcg
- Vitamin C82mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium156mg
- Manganese9mg
- Phosphorus328mg
- Selenium4mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter