Keema Matar Recipe

Name: Keema Matar Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Keema Matar is a delicious Indian recipe served as a Side-Dish.

3.7

20 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

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Ingredients for Keema Matar Recipe

125 gram Minced goat meat
50 gram Matar
As required Oil
As required Salt
As required For keema
0.13 teaspoon Jeera
1/2 Dried red chilli
1/2 Onion medium size
1/4 tablespoon Ginger garlic paste heaped
1/4 bunch Dhania patta
As required For powdered masala
1/4 teaspoon Haldi powder
1/4 teaspoon Jeera powder
1/4 teaspoon Dhania powder
1/4 teaspoon Red chilli powder
1/4 teaspoon Garam masala powder
1/4 teaspoon Tandoori masala powder
1/4 liter Water
As required For matar
0.06 teaspoon Jeera
0.13 teaspoon Haldi powder
0.13 teaspoon Red chilli powder

Nutrition
value

333

calories per serving

16 g Fat34 g Protein12 g Carbs12 g FiberOther

Current Totals

Fat
16g
Protein
34g
Carbs
12g
Fiber
12g

MacroNutrients

Carbs
12g
Protein
34g
Fiber
12g

Fats

Fat
16g

Vitamins & Minerals

Calcium
158mg
Iron
10mg
Vitamin A
3027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
159mg
Manganese
1mg
Phosphorus
347mg
Selenium
22mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi