Keema saalan or keema gravy Recipe

Name: Keema Saalan Or Keema Gravy Recipe
Total time: 45 min
Yield: 5
Cuisine: South Indian

Recipe By Better Butter

A typical traditional dish prepared from minced meat of lamb/beef/chicken.

3.7

12 Rating -

Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

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Ingredients for Keema saalan or keema gravy Recipe

50 gram Keema
0.40 Onion
1.20 Tomato
1/5 Green chilly
3 Mint leaves
1/5 Cardamom
1/5 Cinnamon
0.60 Cloves
1/5 teaspoon ginger garlic paste
As required For Marination
1/5 teaspoon chilly powder
1/20 teaspoon turmeric and garam masala powder each
1/5 teaspoon curd
1/5 teaspoon ginger garlic paste

Nutrition
value

calories per serving

1 g Fat3 g Protein10 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
10g
Fiber
9g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
80mg
Iron
3mg
Vitamin A
2026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
3mg
Phosphorus
59mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter