Ingredients For Pork Chops With Spring Vegetables And Mustardy Pan Gravy Recipe
3 tablespoon Olive oil
4 Bone In Pork Chops
Kosher Salt And Black Pepper
1 cup Low sodium chicken broth
2 tablespoon Whole grain mustard
4 Shallots, peeled and quartered
1 bunch Radishes, halved
0.5 pound Sugar snap peas, halved
1 cup Frozen Peas, Thawed
Nutrition value
229
calories per serving
12 g Fat15 g Protein13 g Carbs7 g FiberOther
Current Totals
12 g Fat
15 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
15 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment