Garlic Steak And Mustard Roast Vegetables Recipe
Recipe By Taste
Succulent steaks and beautiful roast vegetables are just about the perfect dinner plan.
4.3
10 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Steak And Mustard Roast Vegetables Recipe
- 137.50 gram Baby chat potatoes, chopped
- As required Olive Oil Cooking Spray
- 1/4 tablespoon Maille wholegrain mustard
- 3/4 Baby eggplant, trimmed, halved lengthways
- 1/4 Red capsicum
- 1/2 Zucchini, trimmed
- 1/4 Red apple
- 1/4 Red onion, cut into thin wedges
- 0.08 cup Oregano leaves
- 1/4 Garlic Clove, Crushed
- 1/4 tablespoon Olive oil
Nutrition
value
value
206
calories per serving
5 g Fat5 g Protein37 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs37g
- Fiber12g
MacroNutrients
- Carbs37g
- Protein5g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium237mg
- Iron7mg
- Vitamin A414mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste