Pigeon Pea Sundal Recipe

Name: Pigeon Pea Sundal Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pigeon Pea Sundal is a delicious Indian recipe served as a Snacks.

3.9

19 Rating - Rate

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30minstotal

ingredients serves

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Ingredients For Pigeon Pea Sundal Recipe

1 cup toor dal
1 tablespoon Coconut
1 Onion
2 cloves garlic
0.5 inch Ginger
2 green chillies
1 pinch Turmeric powder
1 pinch Asafoetida
1 teaspoon Lemon juice
Salt for taste
sprig Coriander leaves few
Curry leaves few leaves

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Nutrition
value

193

calories per serving

2 g Fat12 g Protein30 g Carbs7 g FiberOther

Current Totals

2 g Fat
12 g Protein
30 g Carbs
7 g Fiber

MacroNutrients

Carbs
30 g
Protein
12 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
57 mg
Iron
3 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.