Current Totals
Fat
141g
Protein
77g
Carbs
62g
Fiber
39g
MacroNutrients
Carbs
62g
Protein
77g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
406mg
Iron
14mg
Vitamin A
140mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
< 1mg
Vitamin B9
311mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
3mcg
Magnesium
681mg
Manganese
6mg
Phosphorus
1316mg
Selenium
15mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment