Pigeon Pea Sundal Recipe

Name: Pigeon Pea Sundal Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pigeon Pea Sundal is a delicious Indian recipe served as a Snacks.

3.9

19 Rating -

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30minstotal

30m.total

plan

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Ingredients for Pigeon Pea Sundal Recipe

1/4 cup toor dal
1/4 tablespoon Coconut
1/4 Onion
1/2 cloves garlic
0.13 inch Ginger
1/2 green chillies
1/4 pinch Turmeric powder
1/4 pinch Asafoetida
1/4 teaspoon Lemon juice
As required Salt for taste
sprig Coriander leaves few
As required Curry leaves few leaves

Nutrition
value

193

calories per serving

2 g Fat12 g Protein30 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
30g
Fiber
7g

MacroNutrients

Carbs
30g
Protein
12g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
57mg
Iron
3mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
179mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi