Sprouted Yellow Peas Sundal Recipe
Recipe By Bawarchi
Sprouted Yellow Peas Sundal is a delicious Indian recipe served as a Snacks.
3.8
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sprouted Yellow Peas Sundal Recipe
- 3/4 cup Sprouted yellow peas
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Urad dal
- 1/2 Dry red chillies
- 0.06 teaspoon Asafoetida powder
- 1/2 tablespoon Grated coconut
- 3/4 Curry leaves
- As required Salt
- As required Oil
Nutrition
value
value
122
calories per serving
3 g Fat9 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein9g
- Fiber8g
Fats
- Fat3g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi