Karamani sundal-lobia sundal Recipe
Recipe By Slurrp
Karamani Sundal, also known as Lobia Sundal, is a popular South Indian snack made with black-eyed peas. It is a healthy and protein-rich dish that is often prepared during festivals and as an evening snack. The black-eyed peas are cooked until tender and then sautéed with a flavorful tempering of mustard seeds, curry leaves, and spices. This sundal is a perfect combination of taste and nutrition, and can be enjoyed on its own or as a side dish with rice or roti.
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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
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Add to Shopping ListIngredients for Karamani sundal-lobia sundal Recipe
- 1/4 cup Black Eyed Peas
- as per your need Water, For Soaking And Cooking
- As required Salt, To Taste
- 1/4 tablespoon Oil
- 1/4 teaspoon Mustard Seeds
- as required A Few Curry Leaves
- 0.63 Red Chilies
- 0.13 teaspoon Turmeric Powder
- 0.13 teaspoon Red Chili Powder
- 0.13 teaspoon Cumin Powder
- 0.13 teaspoon Coriander Powder
- 1/4 tablespoon Grated Coconut
- 1/4 tablespoon Chopped Coriander Leaves
Directions: Karamani Sundal-lobia Sundal Recipe
Cooking Directions
- STEP 1.Soak the black-eyed peas in water for 4-6 hours or overnight.
- STEP 2.Drain the water and rinse the soaked peas.
- STEP 3.Pressure cook the peas with enough water and salt until they are soft and cooked through.
Cooking Tips
- You can also cook the black-eyed peas in a regular pot, but it will take longer.
- Make sure to soak the peas for a sufficient amount of time to ensure they cook evenly.
- Do not overcook the peas, as they should be tender but not mushy.
Storage and Serving
- Karamani Sundal can be stored in an airtight container in the refrigerator for up to 2 days.
- Serve it as a snack or as a side dish with rice or roti.
- Garnish with freshly grated coconut and chopped coriander leaves for added flavor.
Nutrition
value
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp