Current Totals
15 g Fat
22 g Protein
74 g Carbs
11 g Fiber
MacroNutrients
Carbs
74 g
Protein
22 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
346 mg
Iron
6 mg
Vitamin A
1997 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
1 mg
Phosphorus
368 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment