Current Totals
6 g Fat
72 g Protein
160 g Carbs
39 g Fiber
MacroNutrients
Carbs
160 g
Protein
72 g
Fiber
39 g
Fats
Vitamins & Minerals
Calcium
196 mg
Iron
15 mg
Vitamin A
155 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
308 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
536 mg
Manganese
5 mg
Phosphorus
1167 mg
Selenium
78 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment