Moong daal pancakes Recipe

Moong daal pancakes are often made in every north indian family...but i gave a twist added lots of veggies inside the batter.

4.4
24 Rating - Rate
Vegdiet
3hr 15minstotal
3hr Prep
15minsCook
3hr 15m.total
3hr Prep
15m.Cook

ingredients serve

Ingredients for Moong daal pancakes Recipe

  • 0.33 cup Moong dhuli daal
  • cup cabbage grated half
  • 0.17 carrot grated
  • 0.17 onion finely chopped
  • 0.33 Green chillies
  • 0.17 inch ginger
  • 0.33 tablespoon coriander leaves chopped
  • As required Salt
  • As required Red pepper powder
  • 0.17 pinch Asoefodia
  • As required oil to cook pancakes
Nutrition
value
210
calories per serving
< 1 g Fat16 g Protein33 g Carbs14 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    16g
  • Carbs
    33g
  • Fiber
    14g

MacroNutrients

  • Carbs
    33g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    791mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    < 1mg
  • Phosphorus
    250mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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