Panchvati kyoti daal tadka Recipe

Recipe By Better Butter

This daal is made of mixed lentils, usually made on saturdays..

4.4
31 Rating -
Rate
12hr 45minstotal
12hr Prep
45minsCook
12hr 45m.total
12hr Prep
45m.Cook
Panchvati kyoti daal tadka
plan
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ingredients serve

Ingredients for Panchvati kyoti daal tadka Recipe

  • cup One small toor daal
  • cup One small chana daal
  • cup One small moong daal
  • cup One small black urad daal
  • cup One small rajma n kaabli chana
  • cup Finely chopped tomato one
  • cup Finely chopped onion one
  • As required Green chilli garlic ginger paste
  • As required Rai
  • As required Jeera
  • As required Turmeric
  • As required Red chilli powder
  • As required Garam masala powder
  • 0.33 stick dalchini
  • 0.83 Laving
  • As required Salt
  • As required Oil
  • As required Curry leaves
Nutrition
value
93
calories per serving
< 1 g Fat2 g Protein30 g Carbs20 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    30g
  • Fiber
    20g

MacroNutrients

  • Carbs
    30g
  • Protein
    2g
  • Fiber
    20g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    377mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    7mg
  • Phosphorus
    24mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter