Panchamel dal

Panchamel dal Recipe

4.3
19 Rating

Share

About Panchamel Dal Recipe:

Dal is considered to be a comfort food for people of all age groups. So here is another interesting variety of the same.

... Read More
  • 25 mins
  • 15 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Panchamel dal Recipe

  • 0.33 Toor dal – tbspn
  • 0.33 Bengal gram dal – tbspn
  • 0.33 Moong dal – tbspn
  • 0.33 Blach Urad dal Whole – tbspn
  • 0.17 turmeric powder – tspn
  • 0.33 onion – [chopped
  • 0.33 cumin seeds – tspn
  • As required For tempering
  • 0.67 ghee – tbspn
  • 0.17 Mustard seeds – tspn
  • 0.67 No.s Whole red chilli
  • 1 Chopped onion – tbspn
  • 1 No.s Chopped garlic
  • 0.33 Chopped Green chilli – no
  • As required coriander leaves – few
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;