Panasa pottu kura (raw jackfruit curry-andhra style) Recipe

Recipe By Better Butter

This is my version of raw jackfruit curry made in a typical andhra style. This fruit in the veggie form is very popular down south, especially in andhra/telangana. Here in this recipe, i added some sambar powder and made it quite spicy and tangy. You can go easy on the spice level and enjoy as a side dish with either rice or chapattis.

4.2
27 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Panasa pottu kura (raw jackfruit curry-andhra style) Recipe

Nutrition
value
127
calories per serving
12 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 12 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    3 mg
  • Vitamin A
    595 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    2 mg
  • Phosphorus
    34 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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