Panasa pottu kura (raw jackfruit curry-andhra style) Recipe
Recipe By Better Butter
This is my version of raw jackfruit curry made in a typical andhra style. This fruit in the veggie form is very popular down south, especially in andhra/telangana. Here in this recipe, i added some sambar powder and made it quite spicy and tangy. You can go easy on the spice level and enjoy as a side dish with either rice or chapattis.
4.2
27 Rating -
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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panasa pottu kura (raw jackfruit curry-andhra style) Recipe
- 0.33 small Jackfruit, cut into big chunks
- 0.67 tablespoon Oil
- 0.33 teaspoon mustard seeds
- 0.33 sprig curry leaves
- pinch Asafoetida
- 0.33 onion, chopped
- 0.67-1 garlic cloves, chopped
- 0.67 green chilies, chopped
- 0.33 teaspoon tomato paste
- As required Salt
- 0.17 teaspoon turmeric powder
- 0.33 teaspoon red chili powder
- 0.33 teaspoon sambar powder
- 0.33 tablespoon Lime Juice
- 0.33 tablespoon fresh grated coconut
- 0.33 tablespoon coriander leaves, chopped
Nutrition
value
value
127
calories per serving
12 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium44mg
- Iron3mg
- Vitamin A595mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium55mg
- Manganese2mg
- Phosphorus34mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter