Bengali Style Jackfruit Cutlet Recipe

Bengali Style Jackfruit Cutlet is a delicious and flavorful appetizer made with raw jackfruit, potatoes, and spices. The jackfruit adds a unique and meaty texture to the cutlets, while the spices give them a burst of flavor. These cutlets are crispy on the outside and soft on the inside, making them a perfect snack or starter. Serve them hot with mint chutney or ketchup for a delightful treat.

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45minstotal
45m.total
Bengali Style Jackfruit Cutlet
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Ingredients for Bengali Style Jackfruit Cutlet Recipe

  • 1/10 cup Raw Jackfruit, Boiled And Mashed
  • 1/5 Medium Sized Potatoes, Boiled And Mashed
  • 1/10 Onion, Finely Chopped
  • 1/5 Green Chilies, Finely Chopped
  • 1/10 teaspoon Ginger Garlic Paste
  • 1/5 tablespoon Coriander Leaves, Finely Chopped
  • 1/10 teaspoon Cumin Powder
  • 1/20 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Breadcrumbs For Coating
  • as needed Oil For Shallow Frying

Directions: Bengali Style Jackfruit Cutlet Recipe

Cooking Directions

  • STEP 1.Boil the raw jackfruit and potatoes until they are tender. Mash them together in a bowl.
  • STEP 2.Add chopped onions, green chilies, ginger-garlic paste, coriander leaves, cumin powder, garam masala, and salt to the mashed mixture. Mix well.
  • STEP 3.Shape the mixture into small patties and coat them with breadcrumbs.
  • STEP 4.Heat oil in a pan and shallow fry the cutlets until they turn golden brown on both sides.
  • STEP 5.Serve hot with mint chutney or ketchup.

Cooking Tips

  • Make sure to remove the seeds from the raw jackfruit before boiling.
  • You can also add grated cheese to the mixture for an extra cheesy flavor.
  • To make the cutlets healthier, you can bake them instead of frying.

Storage and Serving

  • These cutlets are best served hot and fresh.
  • You can store any leftover cutlets in an airtight container in the refrigerator for up to 2 days.
  • Reheat the cutlets in a preheated oven or on a stovetop pan before serving.
Nutrition
value
51
calories per serving
2 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp