Padron Pepper And Paneer Salad Recipe

Name: Padron Pepper And Paneer Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Padron Pepper and Paneer Salad is a vibrant and flavorful salad that combines the mild heat of Padron peppers with the creamy texture of paneer cheese. This salad is made by grilling or sautéing the peppers until they are blistered and then tossing them with paneer, cherry tomatoes, fresh herbs, and a tangy dressing. It is a perfect side dish or light lunch option.

4.9

10 Rating - Rate

Vegdiet

30minstotal

ingredients serves

Add to Shopping List

Ingredients For Padron Pepper And Paneer Salad Recipe

200 gram Padron Peppers
200 gram Paneer Cheese, Cubed
200 gram Cherry Tomatoes, Halved
2 tablespoon Fresh Herbs, Chopped
as needed Tangy Dressing Of Your Choice
as per your need Toasted Nuts Or Seeds

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹11,995
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹11,995
Buy Now

Butterfly Premium Vegetable Chopper 900 Ml, Blue
₹11,995
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹11,995
Buy Now

Directions : Padron Pepper And Paneer Salad Recipe

Cooking Directions

STEP 1.Heat a grill or a skillet over medium-high heat.
STEP 2.Grill or sauté the Padron peppers until they are blistered and slightly charred.
STEP 3.In a bowl, combine the grilled peppers, paneer, cherry tomatoes, and fresh herbs.
STEP 4.Drizzle the salad with a tangy dressing and toss gently to combine.

Cooking Tips

If Padron peppers are not available, you can use shishito peppers as a substitute.
Add some toasted nuts or seeds for extra crunch and texture.
Serve the salad immediately for the best flavor and texture.

Storage and Serving

Serve the Padron Pepper and Paneer Salad immediately for the best flavor and texture.
Garnish with additional fresh herbs for added flavor and presentation.
Enjoy as a side dish or a light lunch option.

Nutrition
value

482

calories per serving

11 g Fat22 g Protein73 g Carbs14 g FiberOther

Current Totals

11 g Fat
22 g Protein
73 g Carbs
14 g Fiber

MacroNutrients

Carbs
73 g
Protein
22 g
Fiber
14 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
477 mg
Iron
8 mg
Vitamin A
1797 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
243 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
383 mg
Selenium
16 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.